Shoulders And Chest

$Ultimate 30 Minute Triceps, Shoulders, \u0026 Chest Workout! | FLEX - Day 17 *All Fitness Levels!*$

Ultimate 30 Minute Triceps, Shoulders, \u0026 Chest Workout! | FLEX - Day 17 All Fitness Levels!

32:17

$PUSH DAY WORKOUT | 20 Min Chest \u0026 Shoulder Dumbbell Workout$

PUSH DAY WORKOUT | 20 Min Chest \u0026 Shoulder Dumbbell Workout

23:59

$15 MIN CHEST \u0026 SHOULDERS WORKOUT at Home | Upper Body with Dumbbells$

15 MIN CHEST \u0026 SHOULDERS WORKOUT at Home | Upper Body with Dumbbells

18:18

$Day 6: 30 Min PUSH DAY // CHEST \u0026 SHOULDER Dumbbell Workout // 6WS3$

Day 6: 30 Min PUSH DAY // CHEST \u0026 SHOULDER Dumbbell Workout // 6WS3

36:03

Day 17: 30 Min ULTIMATE PUSH WORKOUT [Chest, Shoulders + Triceps] // 6WS2

Day 17: 30 Min ULTIMATE PUSH WORKOUT [Chest, Shoulders + Triceps] // 6WS2

36:41

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