Music Saurabh Bothra

Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routine | Saurabh Bothra Yoga

Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routine | Saurabh Bothra Yoga

17:32
Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga

Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga

15:13
20-Minute Yoga Workout for Women at Home | Boost Energy and Relieve Pain | Saurabh Bothra Yoga

20-Minute Yoga Workout for Women at Home | Boost Energy and Relieve Pain | Saurabh Bothra Yoga

20:26
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching \u0026 Pranayama | Saurabh Bothra Yoga

20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching \u0026 Pranayama | Saurabh Bothra Yoga

18:23
Daily Pranayama under 15-Minutes | Breathing Exercises \u0026 Yoga | Saurabh Bothra

Daily Pranayama under 15-Minutes | Breathing Exercises \u0026 Yoga | Saurabh Bothra

13:29
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

15:18
10-Minute Guided Meditation for a Peaceful Mind | Saurabh Bothra Yoga

10-Minute Guided Meditation for a Peaceful Mind | Saurabh Bothra Yoga

10:05
Daily MEDITATION for Better FOCUS | Guided Meditation | Saurabh Bothra Yoga

Daily MEDITATION for Better FOCUS | Guided Meditation | Saurabh Bothra Yoga

15:10
Daily WORKOUT ROUTINE - Exercises, Yoga \u0026 Meditation | Quick Morning Fitness | Saurabh Bothra Yoga

Daily WORKOUT ROUTINE - Exercises, Yoga \u0026 Meditation | Quick Morning Fitness | Saurabh Bothra Yoga

17:10
Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

5:22
Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

15:04
HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

18:42
Daily 5-Minute Gratitude MEDITATION | Saurabh Bothra

Daily 5-Minute Gratitude MEDITATION | Saurabh Bothra

6:28
10 Minutes YOG NIDRA meditation for DEEP SLEEP | Saurabh Bothra Yoga

10 Minutes YOG NIDRA meditation for DEEP SLEEP | Saurabh Bothra Yoga

13:26
Step by Step SURYANAMASKAR for Beginners | Saurabh Bothra Yoga

Step by Step SURYANAMASKAR for Beginners | Saurabh Bothra Yoga

9:26
Daily 15-Minute GUIDED MORNING MEDITATION | Saurabh Bothra Yoga

Daily 15-Minute GUIDED MORNING MEDITATION | Saurabh Bothra Yoga

15:34
Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga

Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga

17:47
Daily YOG NIDRA for Emotional Wellness | 15-Min Meditation for Anxiety | Saurabh Bothra Yoga

Daily YOG NIDRA for Emotional Wellness | 15-Min Meditation for Anxiety | Saurabh Bothra Yoga

16:49

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