/** * Note: This file may contain artifacts of previous malicious infection. * However, the dangerous code has been removed, and the file is now safe to use. */

10 Minute Negative Emotion Release (guided

15 Minute Guided Meditation to Release Suppressed Emotions | Mindful Movement

15 Minute Guided Meditation to Release Suppressed Emotions | Mindful Movement

14:04
Sit With Your Emotions: 10-Minute Emotional Alchemy \u0026 Processing Meditation (Leeor Alexandra)

Sit With Your Emotions: 10-Minute Emotional Alchemy \u0026 Processing Meditation (Leeor Alexandra)

14:02
Meditation To Remove Negative Emotion

Meditation To Remove Negative Emotion

14:57
10 Minute Negative Emotion Release (Guided Meditation)

10 Minute Negative Emotion Release (Guided Meditation)

14:56
Short Guided Meditation: Release All Negative Energy \u0026 Worries By Jason Stephenson (10 minutes)

Short Guided Meditation: Release All Negative Energy \u0026 Worries By Jason Stephenson (10 minutes)

10:51
Letting Go of Negative Emotions Guided Meditation

Letting Go of Negative Emotions Guided Meditation

10:01
Let Go of Negative Emotions, Guilt, Regret, Fear, Inner Conflict, Meditation Music, Healing Music

Let Go of Negative Emotions, Guilt, Regret, Fear, Inner Conflict, Meditation Music, Healing Music

2:01:23"},"style":"DEFAULT","icon":{"iconType":"MUSIC"}}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch Later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CO4BEPnnAxgCIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"GLlL3CtS3vI","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CO4BEPnnAxgCIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"GLlL3CtS3vI"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch Later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CO4BEPnnAxgCIhMIvaSCxbGnkwMVAtigAh1CvTWy"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CO0BEMfsBBgDIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CO0BEMfsBBgDIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","addToPlaylistCommand":{"openMiniplayer":true,"videoId":"GLlL3CtS3vI","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CO0BEMfsBBgDIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["GLlL3CtS3vI"],"params":"CAQ%3D"}},"videoIds":["GLlL3CtS3vI"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CO0BEMfsBBgDIhMIvaSCxbGnkwMVAtigAh1CvTWy"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}},{"thumbnailOverlayLoadingPreviewRenderer":{"text":{"runs":[{"text":"Keep hovering to play"}]}}}],"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/GLlL3CtS3vI/mqdefault_6s.webp?du=3000\u0026sqp=CIqC5s0G\u0026rs=AOn4CLCqhf_RgWd2UuauO0C-31MTrGTT0A","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}},"detailedMetadataSnippets":[{"snippetText":{"runs":[{"text":"We have composed this music to help you free yourself from deep "},{"text":"negative emotions","bold":true},{"text":" and thoughts. This music helps you to let go ..."}]},"snippetHoverText":{"runs":[{"text":"From the video description"}]},"maxOneLine":false}],"inlinePlaybackEndpoint":{"clickTrackingParams":"COwBENwwGAEiEwi9pILFsaeTAxUC2KACHUK9NbIyBnNlYXJjaFIqMTAtbWludXRlLW5lZ2F0aXZlLWVtb3Rpb24tcmVsZWFzZS0oZ3VpZGVkmgEGCM8BEPQkygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=GLlL3CtS3vI\u0026pp=YAHIAQGiBhUBO2AyItc_WzVHL15wlGgGyJxQU-U%3D","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"GLlL3CtS3vI","playerParams":"YAHIAQGiBhUBO2AyItc_WzVHL15wlGgGyJxQU-U%3D","playerExtraUrlParams":[{"key":"inline","value":"1"}],"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-2ocvhc-5n.googlevideo.com/initplayback?source=youtube\u0026oeis=1\u0026c=WEB\u0026oad=3200\u0026ovd=3200\u0026oaad=11000\u0026oavd=11000\u0026ocs=700\u0026oewis=1\u0026oputc=1\u0026ofpcc=1\u0026msp=1\u0026odepv=1\u0026id=18b94bdc2b52def2\u0026ip=2a02%3A4780%3A11%3A937%3A0%3A3a94%3Ac1fe%3A1\u0026initcwndbps=740000\u0026mt=1773765232\u0026oweuc=\u0026pxtags=Cg4KAnR4Egg1MTc3NDM1Mg\u0026rxtags=Cg4KAnR4Egg1MTc3NDM0OQ%2CCg4KAnR4Egg1MTc3NDM1MA%2CCg4KAnR4Egg1MTc3NDM1MQ%2CCg4KAnR4Egg1MTc3NDM1Mg"}}}}},"searchVideoResultEntityKey":"EgtHTGxMM0N0UzN2SSDnAigB","avatar":{"decoratedAvatarViewModel":{"avatar":{"avatarViewModel":{"image":{"sources":[{"url":"https://yt3.ggpht.com/kyGpyFxjYwxAHF4iqSRMvezWYN0khM58qvxiEIVv3mBasMga_pou9UmmBPPxlmVP1SxXANnt1Q=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"avatarImageSize":"AVATAR_SIZE_M"}},"a11yLabel":"Go to channel Music for Body and Spirit - Meditation Music","rendererContext":{"commandContext":{"onTap":{"innertubeCommand":{"clickTrackingParams":"COwBENwwGAEiEwi9pILFsaeTAxUC2KACHUK9NbLKAQRJaIXF","commandMetadata":{"webCommandMetadata":{"url":"/@MusicforBodyandSpirit","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCfVJ_-zdASq6HR-ocI8yTww","canonicalBaseUrl":"/@MusicforBodyandSpirit"}}}}}}}}},{"videoRenderer":{"videoId":"kX0OJuJ6OKc","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/kX0OJuJ6OKc/hq720.jpg?sqp=-oaymwEcCOgCEMoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==\u0026rs=AOn4CLBTwHKCZpBJ8bFq7dr7oWdFz-PI6g","width":360,"height":202},{"url":"https://i.ytimg.com/vi/kX0OJuJ6OKc/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==\u0026rs=AOn4CLAu5NEnnq9IuRyejrx9Qo8HUhxO3g","width":720,"height":404}]},"title":{"runs":[{"text":"13-Minute Guided Meditation | Feel Your Feelings"}],"accessibility":{"accessibilityData":{"label":"13-Minute Guided Meditation | Feel Your Feelings 13 minutes, 18 seconds"}}},"longBylineText":{"runs":[{"text":"Justin Michael Williams","navigationEndpoint":{"clickTrackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbLKAQRJaIXF","commandMetadata":{"webCommandMetadata":{"url":"/@JustinMichaelWilliams","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCVtXMHx4ChxDS2R0zvLfN0A","canonicalBaseUrl":"/@JustinMichaelWilliams"}}}]},"publishedTimeText":{"simpleText":"2 years ago"},"lengthText":{"accessibility":{"accessibilityData":{"label":"13 minutes, 18 seconds"}},"simpleText":"13:18"},"viewCountText":{"simpleText":"45,450 views"},"navigationEndpoint":{"clickTrackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbIyBnNlYXJjaFIqMTAtbWludXRlLW5lZ2F0aXZlLWVtb3Rpb24tcmVsZWFzZS0oZ3VpZGVkmgEGCM8BEPQkygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=kX0OJuJ6OKc\u0026pp=ygUqMTAtbWludXRlLW5lZ2F0aXZlLWVtb3Rpb24tcmVsZWFzZS0oZ3VpZGVk","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"kX0OJuJ6OKc","playerParams":"ygUqMTAtbWludXRlLW5lZ2F0aXZlLWVtb3Rpb24tcmVsZWFzZS0oZ3VpZGVk","watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-cvh7knzd.googlevideo.com/initplayback?source=youtube\u0026oeis=1\u0026c=WEB\u0026oad=3200\u0026ovd=3200\u0026oaad=11000\u0026oavd=11000\u0026ocs=700\u0026oewis=1\u0026oputc=1\u0026ofpcc=1\u0026msp=1\u0026odepv=1\u0026id=917d0e26e27a38a7\u0026ip=2a02%3A4780%3A11%3A937%3A0%3A3a94%3Ac1fe%3A1\u0026initcwndbps=740000\u0026mt=1773765232\u0026oweuc=\u0026pxtags=Cg4KAnR4Egg1MTc3NDM1Mg\u0026rxtags=Cg4KAnR4Egg1MTc3NDM0OQ%2CCg4KAnR4Egg1MTc3NDM1MA%2CCg4KAnR4Egg1MTc3NDM1MQ%2CCg4KAnR4Egg1MTc3NDM1Mg"}}}}},"ownerText":{"runs":[{"text":"Justin Michael Williams","navigationEndpoint":{"clickTrackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbLKAQRJaIXF","commandMetadata":{"webCommandMetadata":{"url":"/@JustinMichaelWilliams","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCVtXMHx4ChxDS2R0zvLfN0A","canonicalBaseUrl":"/@JustinMichaelWilliams"}}}]},"shortBylineText":{"runs":[{"text":"Justin Michael Williams","navigationEndpoint":{"clickTrackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbLKAQRJaIXF","commandMetadata":{"webCommandMetadata":{"url":"/@JustinMichaelWilliams","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCVtXMHx4ChxDS2R0zvLfN0A","canonicalBaseUrl":"/@JustinMichaelWilliams"}}}]},"trackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbJAp_Hok-7Ew76RAQ==","showActionMenu":false,"shortViewCountText":{"accessibility":{"accessibilityData":{"label":"45 thousand views"}},"simpleText":"45k views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"COsBEP6YBBgNIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"COsBEP6YBBgNIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","addToPlaylistCommand":{"openMiniplayer":true,"videoId":"kX0OJuJ6OKc","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"COsBEP6YBBgNIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["kX0OJuJ6OKc"],"params":"CAQ%3D"}},"videoIds":["kX0OJuJ6OKc"],"videoCommand":{"clickTrackingParams":"COsBEP6YBBgNIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=kX0OJuJ6OKc","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"kX0OJuJ6OKc","watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-cvh7knzd.googlevideo.com/initplayback?source=youtube\u0026oeis=1\u0026c=WEB\u0026oad=3200\u0026ovd=3200\u0026oaad=11000\u0026oavd=11000\u0026ocs=700\u0026oewis=1\u0026oputc=1\u0026ofpcc=1\u0026msp=1\u0026odepv=1\u0026id=917d0e26e27a38a7\u0026ip=2a02%3A4780%3A11%3A937%3A0%3A3a94%3Ac1fe%3A1\u0026initcwndbps=740000\u0026mt=1773765232\u0026oweuc=\u0026pxtags=Cg4KAnR4Egg1MTc3NDM1Mg\u0026rxtags=Cg4KAnR4Egg1MTc3NDM0OQ%2CCg4KAnR4Egg1MTc3NDM1MA%2CCg4KAnR4Egg1MTc3NDM1MQ%2CCg4KAnR4Egg1MTc3NDM1Mg"}}}}}}}]}},"trackingParams":"COsBEP6YBBgNIhMIvaSCxbGnkwMVAtigAh1CvTWy"}},{"menuNavigationItemRenderer":{"text":{"runs":[{"text":"Save to playlist"}]},"icon":{"iconType":"BOOKMARK_BORDER"},"navigationEndpoint":{"clickTrackingParams":"COoBEJSsCRgOIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","commandMetadata":{"webCommandMetadata":{"url":"https://accounts.google.com/ServiceLogin?service=youtube\u0026uilel=3\u0026passive=true\u0026continue=https%3A%2F%2Fwww.youtube.com%2Fsignin%3Faction_handle_signin%3Dtrue%26app%3Ddesktop%26hl%3Den-GB\u0026hl=en-GB","webPageType":"WEB_PAGE_TYPE_UNKNOWN","rootVe":83769}},"signInEndpoint":{"nextEndpoint":{"clickTrackingParams":"COoBEJSsCRgOIhMIvaSCxbGnkwMVAtigAh1CvTWyygEESWiFxQ==","showSheetCommand":{"panelLoadingStrategy":{"requestTemplate":{"panelId":"PAadd_to_playlist","params":"-gYNCgtrWDBPSnVKNk9LYw%3D%3D"}}}}}},"trackingParams":"COoBEJSsCRgOIhMIvaSCxbGnkwMVAtigAh1CvTWy"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbLKAQRJaIXF","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtrWDBPSnVKNk9LYw%3D%3D","commands":[{"clickTrackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbLKAQRJaIXF","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"COkBEI5iIhMIvaSCxbGnkwMVAtigAh1CvTWy","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbI=","hasSeparator":true}}],"trackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbI=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"channelThumbnailSupportedRenderers":{"channelThumbnailWithLinkRenderer":{"thumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/n0TOERbaZwFtEw5VsLMsWGnO4WEkQ5qHIcDSRL3AM0aDDA3Ezx5cnio2AtRoKFtxdPjgPfOH=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"navigationEndpoint":{"clickTrackingParams":"COYBENwwGAIiEwi9pILFsaeTAxUC2KACHUK9NbLKAQRJaIXF","commandMetadata":{"webCommandMetadata":{"url":"/@JustinMichaelWilliams","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCVtXMHx4ChxDS2R0zvLfN0A","canonicalBaseUrl":"/@JustinMichaelWilliams"}},"accessibility":{"accessibilityData":{"label":"Go to channel Justin Michael Williams"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"13 minutes, 18 seconds"}},"simpleText":"13:18
6 ways to heal trauma without medication | Bessel van der Kolk | Big Think

6 ways to heal trauma without medication | Bessel van der Kolk | Big Think

8:53
Probably the most Transformative Exercise for Processing Painful Emotions - Embodiment Meditation

Probably the most Transformative Exercise for Processing Painful Emotions - Embodiment Meditation

16:32
Guided Mindfulness Meditation on Controlling Negative Thoughts (15 Minutes)

Guided Mindfulness Meditation on Controlling Negative Thoughts (15 Minutes)

15:02
How to Release Trapped Emotions in the Body | Healing Trauma

How to Release Trapped Emotions in the Body | Healing Trauma

12:27
20 Minute Meditation Release Suppressed Emotions: Move Energy Through you | Mindful Movement

20 Minute Meditation Release Suppressed Emotions: Move Energy Through you | Mindful Movement

20:37
Hypnosis for Clearing Subconscious Negativity

Hypnosis for Clearing Subconscious Negativity

1:00:49
LET GO of Anxiety, Fear \u0026 Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace \u0026 Emotional Healing

LET GO of Anxiety, Fear \u0026 Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace \u0026 Emotional Healing

22:22
Releasing \u0026 Letting Go of Other's Negativity and Bad Energy (Guided Meditation)

Releasing \u0026 Letting Go of Other's Negativity and Bad Energy (Guided Meditation)

10:22
10 Minute Meditation Letting Go of Negative Thinking

10 Minute Meditation Letting Go of Negative Thinking

11:32
Emotional Release Meditation: Let Go of Negative Feelings

Emotional Release Meditation: Let Go of Negative Feelings

31:43
15 Minute Guided Breathwork To Help Release Stuck Energy \u0026 Emotions

15 Minute Guided Breathwork To Help Release Stuck Energy \u0026 Emotions

22:31
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

20:23

Recent searches