027: Scared Stiff — The Hidden Emotion
Dr David Burns: Exposure, and the hidden emotion model (Ep313)
55:21
043: Ask David — The Hidden Emotion Technique for OCD
39:11
026: Scared Stiff — The Exposure Model (Part 4)
44:41
024: Scared Stiff — The Cognitive Model (Part 3)
51:39
326: Rejection Practice?! It's freaking me out! Part 1 of 2
46:48
023: Scared Stiff — What Causes Anxiety? What’s the Cure? (Part 2)
23:23
070: The Five Secrets (Part 6) — Stroking
25:01
064: Ask David — Quick Cure for Excessive Worrying!
16:27
069: The Five Secrets (Part 5) — \"I Feel...\" Technique
28:55
028: Scared Stiff — The Motivational Model (Part 6)
46:31
011: Negative and Positive Distortions (Part 2)
32:29
041: Uncovering Techniques (Part 3) — The What-If Technique
34:15
The Hidden Emotion that Keeps People Stuck
5:32
The Sneaky Way HSPs Use Uncertainty to Stay Stuck
29:55
142: Performance Anxiety: The Story of Rhonda, Part 1
55:23
203: How to Crush Negative Thoughts: Emotional Reasoning
34:47
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